This is definitely my new favourite smoothie recipe! (pls excuse the bad picture - the camera phone was all I had available) Both M and Daddy gave it 2 thumbs up, and what better way to get a 3 year old to eat spinach.
I have made other green smoothies before and you can sometimes tell that there is a leafy green in there, but in this one, you 100% could not!
Green Goodness Smoothie
1/3 c water
3/4 green seedless grapes (I used fresh, but frozen would work)
1/3 c frozen pineapple chunks
1/3 c frozen peach chunks
1/4 c apple juice
1/2 banana
2 big handfuls of spinach (it would fit in a 4 c measuring cup not squashed down)
**Note: my smoothie was made in a vitamix blender.
Put all ingredients into blender except the spinach. Start an low and move to high, puree until smooth. Then add spinach into the blender and puree until smooth. Makes about 4 x 1 c servings.
Recipe adapted from Vitamix Recipe: Going Green Smoothie
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